Food
Going on an Adventure Helps You Focus
It’s true, I’ve hardly written on this trip. December was amazing because I had minimal distractions. I got up in the morning, made breakfast, grabbed my laptop and walked down the hill into town, sat in a café for a few hours, downloaded podcasts, walked back up the hill, went jogging, made a snack and … Continue reading
Categories: Change, Food, Travel
Leave a comment
How Dance Events Can Make You Fat
An examination of how eating & sleeping habits at dance events can lead to weight gain. Continue reading
