Dance Tour = Done

American Sky

I’m home finally. I’ve had a week to unpack, clean-up and catch up and now it’s my first Monday morning in my kitchen, writing and getting back to the thing I was craving: my rhythm.

Travelers are neophiles. They’re obsessed with newness and new activity. They’re addicted to the endorphin burst brought on by new places and adventures. The studies scientists have done, where they show rats in a maze, looking for chocolate, show high levels of brain activity. But I think when you return to something you know and love, there is also a spark of brain activity – a boost of endorphin. I had that feeling as I rode my bike through Humboldt Park yesterday. Walking into the Clipper yesterday evening, my favorite local bar, filled me with a feeling of well-being and comfort. Watching the trees blow outside my window in that familiar Chicago wind reminds me of all the times before I’ve sat here, eating, drinking, or writing.

So, it’s good to be home. And now what next? I thought I would write more while I was on the road, but there was too much newness to distract me. Hemingway said he could never write about a place while he was there. Now that I am here, I am thinking about London, Scotland, my brief stay in Heidelberg – those moments on the tube, the sound of suitcase wheels on cobblestone, the lurch of the double-decker bus. It’s all a part of me, and now somehow I’ll find a way to integrate it into these mornings on the page.

Waiting for my suitcase.

I’m glad to be back, Chicago. I think I may have missed you.

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Going on an Adventure Helps You Focus

It’s true, I’ve hardly written on this trip. December was amazing because I had minimal distractions. I got up in the morning, made breakfast, grabbed my laptop and walked down the hill into town, sat in a café for a few hours, downloaded podcasts, walked back up the hill, went jogging, made a snack and then spent the evening with my family, either going to holiday parties, making dinner or… Continue reading

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Train Musings

When I was 15, I came to Europe with my Grandmother. Only now do I really appreciate the effort it took her to arrange this trip. I find myself shuddering over the confusion and hassle of booking train and plane tickets and back then we didn’t have the internet. Hear that kids? There was no world wide web to log onto to compare flights, google map routes, find out where… Continue reading

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How to Do Something You Don’t Know How to Do

A discussion of how to dive into something new, whether it’s dance, music, writing or business. 10 ways to get started without spending too much time or money. Continue reading

Categories: Business, Change, Dance | 1 Comment

Dance Party

I went to a birthday/holiday party at a Mexican restaurant with my family over the weekend. We walked in and there was fried food, cake, a DJ/smoke/light setup and several bottles of Tequila. The birthday boy switched off with one of his nephews on the DJ setup and for the first time in three weeks I heard music I couldn’t not dance to. Most of it was pop or… Continue reading

Categories: Anecdotes, Dance, Travel | 5 Comments

Solstice Dance

The long journey through the night…

It was the end of the solstice service and the elderly woman who had spoken throughout the evening about the dark night at the end of winter, the annual death, the stillness of the sun and the coming of the light announced to us that we were all going… Continue reading

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Writing Your Bio – made simple

Writing a bio is challenging and most of us write our own, which means we’re bound to fail. So here are some guidelines to make sure you include the most important information in your artist or professional bio. Continue reading

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What I Want in a Dance Class

A list of things I’m looking for in a dance class, depending on the level and some commentary about how choreography impacts follows in a partnered class setting. Continue reading

Categories: Choreography, Dance | 5 Comments

Getting the Local Feed

Sitting in a small-town café is a whole different ball of wax from sitting in a city café.

First of all, I’m one in maybe 5 people with a laptop instead the standard 95% laptop population of San Francisco and Chicago.

Second, every day that I’ve come in, (which is about 6 days out of 10) I’ve had a conversation with a stranger other than the Barista. This… Continue reading

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Things I Learned from Small Town Fitness Classes

Taking movement classes in styles you’re not that familiar with can create good learning experiences for your own teaching. Continue reading

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